10 Unexpected Side Benefits Of Working Out

Friday, March 23, 2012

Better Sex, Healthy Eyes and 8 Other Unexpected Side Effects Of Exercise

We all know that regular exercise can boost cardiovascular health and help you to maintain a healthy weight. But even for the most health-conscious among us, it can be hard to muster up the motivation to squeeze a workout into our already jam-packed lives.

So when we heard about a recent study suggesting that core muscle exercises could induce a female orgasm (a.k.a. "coregasm), we were, well, motivated again. And that got us thinking about what other health benefits exercise has beyond the obvious: heart health and weight management. In that spirit, we gathered up 10 of the more surprising ways that exercise can be give your health a boost.

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10 Unexpected Side Benefits Of Working Out

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